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In grief, the world can feel upside down.  It is. And, there is a way to move forward alongside your grief. I create space for grieving hearts to be fully witnessed and heard. I offer both grief groups and individual support. Together we can find ways to hold what feels unholdable. Through the use of breath, movement, creativity, sound, and ritual, I offer resources and guidance for grief work. Each grief process is unique and each grief journey is sacred. 

Grief is a threshold. Grief work is transformative. Grief is sacred territory if held with reverence and allowed to unfold naturally. There is no timeline. There is no pressure to be "better." I see the pain of our individual losses and our collective heartbreak, not as a problem to be fixed or overcome, but as a very human experience to be tended with gentleness and love. I believe grief is the way the heart honors what it loves.